Emiliano Martin F v1500m/2:00r...11 row
5,250
Meters
18:39.6
Time
1:46.6
Pace
399
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:45.0 |
| Overall Distance | 5,419 |
| Overall Time | 29:24.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 140 |
May 28, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,250 | 1:46.6 | 289 | 1282 | 29 | |
| 5:37.6 | 1,500 | 1:52.5 | 246 | 1140 | 26 | |
| r: 2:00 | 15 | |||||
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 34 | |
| r: 0:45 | 22 | |||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 31 | |
| r: 1:15 | 12 | |||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 33 | |
| r: 0:45 | 14 | |||||
| 1:46.3 | 500 | 1:46.3 | 291 | 1286 | 29 | |
| r: 1:15 | 16 | |||||
| 0:51.1 | 250 | 1:42.2 | 328 | 1409 | 34 | |
| r: 0:45 | 20 | |||||
| 1:46.3 | 500 | 1:46.3 | 291 | 1286 | 29 | |
| r: 1:15 | 20 | |||||
| 0:50.7 | 250 | 1:41.4 | 336 | 1420 | 36 | |
| r: 0:45 | 19 | |||||
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 33 | |
| r: 1:15 | 16 | |||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 34 | |
| r: 0:45 | 15 | |||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 30 | |
| r169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.