v250m/0:01r...23 row on September 10, 2026

Emiliano Martin F v250m/0:01r...23 row

4,581

Meters

15:33.4

Time

1:41.8

Pace

368

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:33.4	4,581	1:41.8	331	1419	32
0:57.4	250	1:54.8	231	1066	31
0:32.9	150	1:49.6	265	1203	29
0:21.4	100	1:47.0	286	1177	31
0:20.0	95	1:45.2	300	1260	27
r: 0:31	2
0:20.0	87	1:54.9	230	1260	24
2:08.1	600	1:46.7	288	1264	31
r: 1:32	16
0:41.6	200	1:44.0	311	1298	35
0:41.5	200	1:43.7	313	1301	32
0:41.4	200	1:43.5	316	1304	30
r: 1:32	20
0:39.3	200	1:38.2	369	1557	35
1:24.9	400	1:46.1	293	1272	30
r: 1:31	16
0:42.6	200	1:46.5	290	1267	32
0:41.1	200	1:42.7	323	1401	31
0:38.4	200	1:36.0	396	1593	33
r: 1:32	19
0:38.9	200	1:37.2	381	1573	35
r: 1:16	17
0:37.9	200	1:34.7	411	1709	36
r: 1:16	18
0:39.0	200	1:37.5	378	1569	35
r: 1:16	23
0:37.8	200	1:34.5	415	1714	37
r: 1:17	23
0:38.9	200	1:37.2	381	1573	36
r: 1:16	19
0:38.0	200	1:35.0	408	1610	35
r: 1:17	23
0:17.7	100	1:28.5	505	2033	44
r: 1:02	24
0:17.4	100	1:27.0	532	2068	45
r: 1:01	22
0:17.3	100	1:26.5	541	2080	45
r: 1:00	25
	r267

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