Emiliano Martin F 6x0:20/0:40r row
602
Meters
2:00.0
Time
1:39.6
Pace
52
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 603 |
| Overall Time | 6:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 136 |
September 17, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 602 | 1:39.6 | 354 | 1560 | 30 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 33 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1620 | 30 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1440 | 30 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1620 | 30 | |
| r1 |
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Workout Graph
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