Emiliano Martin F v1000m/2:00r...5 row
3,250m
Meters
11:17.0
Time
1:44.1
Pace
255
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,300m |
| Overall Time | 17:17.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 117 |
January 11, 2023 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.0 | 3,250m | 1:44.1 | 310 | 1366 | 26 | |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 24 | |
| r: 2:00 | 14m | |||||
| 2:35.9 | 750m | 1:43.9 | 312 | 1372 | 30 | |
| r: 2:00 | 7m | |||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 28 | |
| r: 1:00 | 15m | |||||
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 25 | |
| r: 1:00 | 14m | |||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 25 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.