Emiliano Martin F v2000m/1:30r...4 row
3,500m
Meters
12:28.8
Time
1:46.9
Pace
267
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,533m |
| Overall Time | 15:28.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 117 |
January 25, 2023 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 3,500m | 1:46.9 | 286 | 1284 | 26 | |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 23 | |
| r: 1:30 | 10m | |||||
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 29 | |
| r: 0:45 | 12m | |||||
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 28 | |
| r: 0:45 | 11m | |||||
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 26 | |
| r33m |
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Workout Graph
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