Emiliano Martin F 6x500m/1:00r row
3,000m
Meters
10:18.2
Time
1:43.0
Pace
237
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,068m |
| Overall Time | 16:18.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 138 |
May 10, 2023 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.2 | 3,000m | 1:43.0 | 320 | 1401 | 29 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 32 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 29 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 29 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 28 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | |
| r68m |
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Workout Graph
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