Emiliano Martin F 6x500m/1:00r row

3,000m

Meters

10:18.2

Time

1:43.0

Pace

237

Calories

Rest Distance68m
Rest Time6:00.0
Overall Distance3,068m
Overall Time16:18.2
Average Watts320
Calories Per Hour1401
Stroke Rate29
Stroke Count301
Drag Factor138

May 10, 2023 15:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:18.2 3,000m 1:43.0 320 1401 29
1:39.0 500m 1:39.0 361 1541 32
1:40.2 500m 1:40.2 348 1497 29
1:45.6 500m 1:45.6 297 1322 28
1:45.6 500m 1:45.6 297 1322 29
1:45.8 500m 1:45.8 296 1317 28
1:42.1 500m 1:42.1 329 1431 29
r68m

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