Emiliano Martin F v1500m/1:30r...3 row
2,500m
Meters
8:37.6
Time
1:43.5
Pace
198
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,533m |
| Overall Time | 11:37.6 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 139 |
May 31, 2023 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,500m | 1:43.5 | 315 | 1385 | 30 | |
| 5:13.6 | 1,500m | 1:44.5 | 306 | 1354 | 29 | |
| r: 1:30 | 14m | |||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | |
| r: 0:45 | 9m | |||||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 30 | |
| r: 0:45 | 10m | |||||
| r33m |
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Workout Graph
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