Emiliano Martin F 5x500m/0:50r row
2,500m
Meters
8:25.6
Time
1:41.1
Pace
203
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 2,572m |
| Overall Time | 12:35.6 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 30 |
| Stroke Count | 256 |
| Drag Factor | 137 |
August 03, 2023 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,500m | 1:41.1 | 338 | 1464 | 30 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 30 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 30 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 30 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 29 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 31 | |
| r72m |
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Workout Graph
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