Emiliano Martin F v400m/r...3 row
900m
Meters
3:13.4
Time
1:47.4
Pace
67
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 905m |
| Overall Time | 5:13.4 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 141 |
September 22, 2023 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 900m | 1:47.4 | 282 | 1271 | 30 | |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 31 | |
| 1:09.4 | 300m | 1:55.6 | 226 | 1078 | 28 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 31 | |
| r: 2:00 | 5m | |||||
| r5m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.