Emiliano Martin F v1200m/2:00r...5 row
2,700m
Meters
9:09.5
Time
1:41.7
Pace
218
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 2,737m |
| Overall Time | 13:54.5 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 30 |
| Stroke Count | 267 |
| Drag Factor | 153 |
October 12, 2023 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,700m | 1:41.7 | 332 | 1443 | 30 | |
| 4:12.4 | 1,200m | 1:45.1 | 301 | 1335 | 29 | |
| r: 2:00 | 11m | |||||
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 | |
| r: 1:00 | 12m | |||||
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 26 | |
| r: 1:00 | 14m | |||||
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 33 | |
| r: 0:45 | 0m | |||||
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 32 | |
| r37m |
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Workout Graph
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