Emiliano Martin F v1000m/2:00r...4 row
2,500m
Meters
8:39.4
Time
1:43.8
Pace
196
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,548m |
| Overall Time | 12:39.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
| Drag Factor | 130 |
November 09, 2023 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,500m | 1:43.8 | 312 | 1374 | 30 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 29 | |
| r: 2:00 | 17m | |||||
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 31 | |
| r: 1:00 | 17m | |||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | |
| r: 1:00 | 14m | |||||
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 29 | |
| r48m |
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Workout Graph
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