Emiliano Martin F v2000m/1:00r...5 row
3,200
Meters
11:18.2
Time
1:45.9
Pace
246
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,273 |
| Overall Time | 14:18.2 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 215 |
April 03, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.2 | 3,200 | 1:45.9 | 294 | 1305 | 31 | |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1202 | 25 | |
| r: 1:00 | 24 | |||||
| 1:01.0 | 300 | 1:41.6 | 333 | 1416 | 31 | |
| r: 0:30 | 21 | |||||
| 1:00.7 | 300 | 1:41.1 | 338 | 1423 | 31 | |
| r: 1:00 | 16 | |||||
| 0:57.9 | 300 | 1:36.5 | 389 | 1616 | 36 | |
| r: 0:30 | 12 | |||||
| 0:58.5 | 300 | 1:37.5 | 378 | 1538 | 34 | |
| r73 |
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Workout Graph
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