Emiliano Martin F 6x500m/1:00r row

3,000m

Meters

9:45.0

Time

1:37.5

Pace

257

Calories

Rest Distance63m
Rest Time6:00.0
Overall Distance3,063m
Overall Time15:45.0
Average Watts378
Calories Per Hour1599
Stroke Rate32
Stroke Count314
Drag Factor199

June 20, 2024 17:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 3,000m 1:37.5 378 1599 32
1:36.8 500m 1:36.8 386 1628 32
1:36.5 500m 1:36.5 389 1640 30
1:36.4 500m 1:36.4 391 1644 32
1:38.0 500m 1:38.0 372 1579 34
1:39.7 500m 1:39.7 353 1515 31
1:37.8 500m 1:37.8 374 1587 34
r63m

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