Emiliano Martin F 2x500m/1:00r row
1,000m
Meters
3:18.4
Time
1:39.2
Pace
84
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,396m |
| Overall Time | 5:18.4 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 179 |
July 18, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 31 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 29 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 33 | |
| r396m |
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Workout Graph
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