Emiliano Martin F 5000m row
5,000
Meters
18:20.6
Time
1:50.0
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 171 |
July 30, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.6 | 5,000 | 1:50.0 | 263 | 1203 | 365 | 25 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 74 | 27 |
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1202 | 73 | 24 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 71 | 25 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 72 | 25 |
| 3:34.9 | 5,000 | 1:47.4 | 282 | 1270 | 75 | 25 |
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Workout Graph
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