Emiliano Martin F 10x250m/0:30r row
2,500m
Meters
8:08.9
Time
1:37.7
Pace
210
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,614m |
| Overall Time | 13:08.9 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 34 |
| Stroke Count | 278 |
| Drag Factor | 159 |
October 09, 2024 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.9 | 2,500m | 1:37.7 | 374 | 1588 | 34 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 37 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 33 | |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 33 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 33 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 33 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 33 | |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 35 | |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 34 | |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 34 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 36 | |
| r114m |
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