Emiliano Martin F 2x1500m/1:00r row
3,000
Meters
11:03.6
Time
1:50.6
Pace
219
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,020 |
| Overall Time | 13:03.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 325 |
| Drag Factor | 153 |
March 06, 2025 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.6 | 3,000 | 1:50.6 | 259 | 1190 | 29 | |
| 5:30.4 | 1,500 | 1:50.1 | 262 | 1201 | 30 | |
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1179 | 29 | |
| r20 |
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Workout Graph
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