Doug Blackburn 2x2500m/1:15r row
5,000
Meters
24:37.7
Time
2:27.7
Pace
277
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,194 |
| Overall Time | 27:07.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
June 25, 2025 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.7 | 5,000 | 2:27.7 | 108 | 673 | 23 | |
| 12:25.2 | 2,500 | 2:29.0 | 106 | 663 | 22 | |
| 12:12.5 | 2,500 | 2:26.5 | 111 | 683 | 24 | |
| r194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.