Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:02.2
Time
2:28.1
Pace
421
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,862 |
| Overall Time | 40:47.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
July 13, 2025 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.2 | 7,500 | 2:28.1 | 108 | 670 | 23 | |
| 12:25.5 | 2,500 | 2:29.1 | 106 | 663 | 22 | |
| 12:20.9 | 2,500 | 2:28.1 | 108 | 670 | 24 | |
| 12:15.9 | 2,500 | 2:27.1 | 110 | 677 | 25 | |
| r362 |
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Workout Graph
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