Doug Blackburn 3:04 row
511
Meters
3:04.5
Time
3:00.5
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
October 29, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 511 | 3:00.5 | 59 | 504 | 22 |
| 3:04.0 | 511 | 3:00.0 | 60 | 506 | 22 |
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Workout Graph
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