Doug Blackburn 5:04 row
768
Meters
5:04.3
Time
3:18.1
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
October 29, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 768 | 3:18.1 | 45 | 454 | 22 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 22 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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