Doug Blackburn 5:05 row
774
Meters
5:05.6
Time
3:17.4
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
November 01, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 774 | 3:17.4 | 45 | 456 | 23 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 23 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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