Doug Blackburn 3x2500m/1:15r row
7,500
Meters
39:28.8
Time
2:37.9
Pace
413
Calories
| Rest Distance | 414 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,914 |
| Overall Time | 43:13.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
December 01, 2025 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.8 | 7,500 | 2:37.9 | 89 | 605 | 23 | |
| 13:12.4 | 2,500 | 2:38.4 | 88 | 602 | 23 | |
| 13:08.1 | 2,500 | 2:37.6 | 89 | 607 | 24 | |
| 13:08.3 | 2,500 | 2:37.6 | 89 | 607 | 24 | |
| r414 |
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