Doug Blackburn 3:23 row
517
Meters
3:23.8
Time
3:17.0
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
February 03, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.8 | 517 | 3:17.0 | 46 | 457 | 26 | 20 |
| 3:23.0 | 518 | 3:15.9 | 47 | 460 | 0 | 20 |
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Workout Graph
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