Doug Blackburn 2x2500m/1:15r row
5,000
Meters
26:22.1
Time
2:38.2
Pace
276
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,292 |
| Overall Time | 28:52.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
February 05, 2026 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.1 | 5,000 | 2:38.2 | 88 | 604 | 22 | |
| 13:21.8 | 2,500 | 2:40.3 | 85 | 592 | 21 | |
| 13:00.3 | 2,500 | 2:36.0 | 92 | 616 | 23 | |
| r292 |
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Workout Graph
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