Doug Blackburn 5:23 row
764
Meters
5:23.8
Time
3:31.9
Pace
38
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
February 05, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.8 | 764 | 3:31.9 | 37 | 426 | 38 | 19 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 0 | 21 |
| 5:23.0 | 63 | 3:02.5 | 58 | 498 | 0 | 18 |
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Workout Graph
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