Doug Blackburn 3:09 row
523
Meters
3:09.6
Time
3:01.2
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
March 22, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.6 | 523 | 3:01.2 | 59 | 502 | 26 | 21 |
| 3:09.0 | 523 | 3:00.6 | 59 | 504 | 0 | 21 |
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Workout Graph
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