Doug Blackburn 3:04 row
515
Meters
3:04.5
Time
2:59.1
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
March 23, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.5 | 515 | 2:59.1 | 61 | 509 | 26 | 21 |
| 3:04.0 | 515 | 2:58.6 | 61 | 511 | 0 | 21 |
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Workout Graph
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