Doug Blackburn 3x2500m/1:15r row
7,500
Meters
36:52.5
Time
2:27.5
Pace
424
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,886 |
| Overall Time | 40:37.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
May 14, 2026 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.5 | 7,500 | 2:27.5 | 109 | 675 | 23 | |
| 12:21.1 | 2,500 | 2:28.2 | 107 | 669 | 22 | |
| 12:17.9 | 2,500 | 2:27.5 | 109 | 674 | 24 | |
| 12:13.4 | 2,500 | 2:26.6 | 111 | 681 | 24 | |
| r386 |
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Workout Graph
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