Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:15.6
Time
2:29.0
Pace
426
Calories
| Rest Distance | 434 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,934 |
| Overall Time | 41:00.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
June 01, 2026 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.6 | 7,500 | 2:29.0 | 106 | 663 | 23 | |
| 12:26.9 | 2,500 | 2:29.3 | 105 | 661 | 22 | |
| 12:24.4 | 2,500 | 2:28.8 | 106 | 665 | 24 | |
| 12:24.4 | 2,500 | 2:28.8 | 106 | 665 | 25 | |
| r434 |
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Workout Graph
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