Doug Blackburn 2x2500m/1:15r row
5,000
Meters
24:41.8
Time
2:28.1
Pace
289
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,337 |
| Overall Time | 27:11.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
June 06, 2026 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 5,000 | 2:28.1 | 108 | 670 | 23 | |
| 12:24.4 | 2,500 | 2:28.8 | 106 | 665 | 22 | |
| 12:17.4 | 2,500 | 2:27.4 | 109 | 675 | 24 | |
| r337 |
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Workout Graph
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