Doug Blackburn 3:12 row
514
Meters
3:12.6
Time
3:07.3
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
June 28, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.6 | 514 | 3:07.3 | 53 | 483 | 26 | 21 |
| 3:12.0 | 514 | 3:06.7 | 54 | 484 | 0 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.