Doug Blackburn 2x2500m/1:15r row
5,000
Meters
25:30.4
Time
2:33.0
Pace
279
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,274 |
| Overall Time | 28:00.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
June 28, 2026 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.4 | 5,000 | 2:33.0 | 98 | 636 | 22 | |
| 12:48.9 | 2,500 | 2:33.7 | 96 | 631 | 21 | |
| 12:41.4 | 2,500 | 2:32.2 | 99 | 641 | 23 | |
| r274 |
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Workout Graph
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