Doug Blackburn 5:20 row
770
Meters
5:20.7
Time
3:28.2
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
July 20, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.7 | 770 | 3:28.2 | 39 | 433 | 39 | 19 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 0 | 22 |
| 5:20.0 | 55 | 3:01.8 | 58 | 500 | 0 | 17 |
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Workout Graph
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