Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:25.4
Time
2:29.6
Pace
412
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,772 |
| Overall Time | 41:10.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
July 23, 2026 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.4 | 7,500 | 2:29.6 | 104 | 659 | 23 | |
| 12:29.9 | 2,500 | 2:29.9 | 104 | 657 | 22 | |
| 12:29.1 | 2,500 | 2:29.8 | 104 | 658 | 24 | |
| 12:26.4 | 2,500 | 2:29.2 | 105 | 662 | 24 | |
| r272 |
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Workout Graph
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