Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:37.5
Time
2:30.5
Pace
418
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,866 |
| Overall Time | 41:22.5 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
July 27, 2026 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.5 | 7,500 | 2:30.5 | 103 | 653 | 23 | |
| 12:27.0 | 2,500 | 2:29.4 | 105 | 661 | 22 | |
| 12:44.4 | 2,500 | 2:32.8 | 98 | 637 | 23 | |
| 12:26.1 | 2,500 | 2:29.2 | 105 | 662 | 25 | |
| r366 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.