Doug Blackburn 3:04 row
515
Meters
3:04.7
Time
2:59.3
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
August 04, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.7 | 515 | 2:59.3 | 61 | 508 | 26 | 22 |
| 3:04.0 | 516 | 2:58.2 | 62 | 512 | 0 | 22 |
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Workout Graph
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