Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:59.9
Time
2:31.9
Pace
417
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,873 |
| Overall Time | 41:44.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
August 07, 2026 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.9 | 7,500 | 2:31.9 | 100 | 643 | 23 | |
| 12:36.6 | 2,500 | 2:31.3 | 101 | 647 | 22 | |
| 12:38.9 | 2,500 | 2:31.7 | 100 | 644 | 24 | |
| 12:44.4 | 2,500 | 2:32.8 | 98 | 637 | 24 | |
| r373 |
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Workout Graph
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