Doug Blackburn 3x2500m/1:15r row
7,500
Meters
39:04.3
Time
2:36.2
Pace
413
Calories
| Rest Distance | 382 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,882 |
| Overall Time | 42:49.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
August 10, 2026 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.3 | 7,500 | 2:36.2 | 92 | 615 | 24 | |
| 13:15.2 | 2,500 | 2:39.0 | 87 | 599 | 23 | |
| 12:58.1 | 2,500 | 2:35.6 | 93 | 619 | 24 | |
| 12:51.1 | 2,500 | 2:34.2 | 95 | 628 | 25 | |
| r382 |
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Workout Graph
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