Doug Blackburn 3:10 row
515
Meters
3:10.1
Time
3:04.5
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
August 21, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.1 | 515 | 3:04.5 | 56 | 491 | 26 | 22 |
| 3:10.0 | 515 | 3:04.4 | 56 | 491 | 0 | 22 |
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Workout Graph
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