Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:33.2
Time
2:30.2
Pace
424
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,936 |
| Overall Time | 41:18.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
August 22, 2026 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.2 | 7,500 | 2:30.2 | 103 | 655 | 23 | |
| 12:32.9 | 2,500 | 2:30.5 | 103 | 652 | 22 | |
| 12:26.8 | 2,500 | 2:29.3 | 105 | 661 | 24 | |
| 12:33.5 | 2,500 | 2:30.7 | 102 | 651 | 25 | |
| r436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.