Doug Blackburn 2x2500m/1:15r row
5,000
Meters
26:19.1
Time
2:37.9
Pace
274
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,256 |
| Overall Time | 28:49.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
August 26, 2026 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.1 | 5,000 | 2:37.9 | 89 | 605 | 23 | |
| 13:12.2 | 2,500 | 2:38.4 | 88 | 602 | 22 | |
| 13:06.9 | 2,500 | 2:37.3 | 90 | 609 | 24 | |
| r256 |
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Workout Graph
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