Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:11.0
Time
2:28.7
Pace
425
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,922 |
| Overall Time | 40:56.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
August 27, 2026 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.0 | 7,500 | 2:28.7 | 106 | 666 | 24 | |
| 12:26.4 | 2,500 | 2:29.2 | 105 | 662 | 23 | |
| 12:23.7 | 2,500 | 2:28.7 | 106 | 666 | 24 | |
| 12:21.0 | 2,500 | 2:28.2 | 108 | 670 | 26 | |
| r422 |
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Workout Graph
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