Doug Blackburn 3:04 row
512
Meters
3:04.6
Time
3:00.2
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
September 29, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.6 | 512 | 3:00.2 | 60 | 505 | 26 | 21 |
| 3:04.0 | 512 | 2:59.6 | 60 | 507 | 0 | 21 |
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Workout Graph
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