Doug Blackburn 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
April 09, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 24 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 23 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 24 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 24 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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