Doug Blackburn 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
April 11, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 23 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 22 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 22 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 24 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 24 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 26 |
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Workout Graph
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