Doug Blackburn 5000m row

5,000m

Meters

21:57.5

Time

2:11.7

Pace

302

Calories

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count511

April 23, 2018 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.5 5,000m 2:11.7 153 826 23
4:13.4 1,000m 2:06.7 172 892 22
4:16.6 2,000m 2:08.3 166 870 22
4:23.1 3,000m 2:11.5 154 829 23
4:33.7 4,000m 2:16.8 137 769 23
4:30.7 5,000m 2:15.3 141 785 25

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Workout Graph

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