Doug Blackburn 5000m row
5,000m
Meters
21:57.5
Time
2:11.7
Pace
302
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 23 |
Stroke Count | 511 |
April 23, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:57.5 | 5,000m | 2:11.7 | 153 | 826 | 23 |
4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 22 |
4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 22 |
4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 23 |
4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 23 |
4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.