Doug Blackburn 5000m row
5,000m
Meters
22:47.0
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
April 25, 2018 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.0 | 5,000m | 2:16.7 | 137 | 771 | 24 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 23 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 24 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 25 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 26 |
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