Doug Blackburn 5000m row
5,000m
Meters
21:37.0
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
April 26, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000m | 2:09.7 | 160 | 852 | 23 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 22 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 21 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 24 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 25 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 25 |
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Workout Graph
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