Doug Blackburn v4:00/r...7 row

4,283m

Meters

19:00.0

Time

2:13.0

Pace

257

Calories

Rest Distance0m
Rest Time
Overall Distance4,283m
Overall Time19:00.0
Average Watts148
Calories Per Hour811
Stroke Rate20
Stroke Count380

May 01, 2018 06:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,283m 2:13.0 148 811 20
4:00.0 901m 2:13.1 148 809 18
3:00.0 686m 2:11.1 155 833 20
2:00.0 451m 2:13.0 149 811 21
1:00.0 236m 2:07.1 170 886 24
2:00.0 452m 2:12.7 150 814 22
3:00.0 667m 2:14.9 142 790 20
4:00.0 893m 2:14.3 144 796 19
r0m

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